Next Level Strength
You’ve got a solid foundation, now what? It’s time for the Next Level. A weekly build of carefully selected exercises will give you the endurance and power you’re looking for! Each week introduces new, slightly more advanced exercises intended to help you keep building your overall power and strength.
Gain Power and Strength
Minimal equipment needed
Gain power and strength
Innovative and engaging fitness program
Calendar checklist, exercise pictures, descriptions, and instructions are included.