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Fitness Coaching and Personal Training

One-on-One training to get you in the best shape of your life—online or in-person options available! Felicia is a NASM Certified Personal Trainer who will create a customized plan for you to reach your goals in a safe and effective manner.

Contact her today to set up your FREE 30 minute consultation!

Online Fitness Coaching

  • Quality, expert fitness advice.
  • Motivational counseling to get you back on track.
  • Postpartum? Home fitness programs made easy.
  • Learn time management skills so you can get in those work outs!
  • Need to get out of a food rut? Nutritional guidance available.
  • From the comfort of your own home via Skype! 30 minute sessions that fit with your schedule.

Personal Training

Live personal training sessions in Charleston, SC and surrounding areas.  (60 minute sessions)

  • Reach your goals faster and work up a killer sweat!
  • Specializing in circuit training, body weight training, and much more.
  • Correct any improper form, build a strong base to maximize your fitness potential.
  • Kick start your metabolism again, and get your energy back!
  • See results in as little as 4 weeks. (What are you waiting for!?)

 

Summer is nearly here, let’s get started!